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Description
Instructor and Supervisor: Shudai Makita
Flavio Almeida
Chapter 5 Open my hand in the Hakko shape
The Kata are presented exactly as they were taught to me by my teacher Mitsuzuka Takeshi
and spirit and the use of Kenpo physical arts only as a last resort when threatened with bodily harm
Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art Book by George Kirby Dave Camarillo Instructor and Supervisor: Shudai MakitaFocusing on essential principles, this overview illustrates jujitsu? s most effective trapping technique. From elementary figure 4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy to read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers. As a study of
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