"Little Red "Stick | 18" Massage Stick steel mace Constructed with a red double-stitched

Constructed with a red double-stitched box around the eye for longer life

Zack Yanyk: Online & On-Demand HERE

BAND PLACEMENT(Feet Planted):If you are doing squats

5 Ways to Use Agility Cones :

30”-32”

"Little Red "Stick | 18" Massage Stick steel mace Constructed with a red double-stitchedThe Little Red Stick massage stick is your deep tissue massage roller to deal with sore muscles. When it comes to mobility and recovery tools, massage sticks are sometime the best reviewed self massage mobility tools because the portable, hand held and easy to use. The smooth red beads allow for a consistent and easily controllable roll. Every stick also comes with an instructional handout including diagrams and tips on using your Red Stick! Looking