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Description
A practical approach without complex terminology
Ryubi no Kon (劉備の棍)
CHAPTER 6 PROPAGATION
[Introduction: Preventing the Attack Itself]
the goal is to uncover the latent human abilities and techniques of past martial masters
Burn with Kearns MMA Conditioning DVD 2: Explosive Power by Kevin Kearns (Preowned) Toshikazu Okada A practical approach without complexThis DVD is designed to give people that explosiveness needed to perform. This is critical in many sports to have that off the line capability. My advanced workout techniques involve using all 3 ranges of human motion FORWARD, LATERAL, and ROTATIONAL. This workout will activate more muscles, burn more calories, and condition the entire body faster with better results. About the Instructor: Kevin Kearns has been in the fitness industry for over 22
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