Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Kogen Sugasawa and combinations—through detailed photographic sequences

and combinations—through detailed photographic sequences and illustrations

Obi hiki-ai (Belt pulling)

This is the first in the series of the strongest Chinese martial arts techniques

Tachiuchi (sparring) and Tameshigiri (test-cutting)

Each sequence is demonstrated with exceptional speed

Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Kogen Sugasawa and combinations—through detailed photographic sequencesWudang Boxing has its own unique style. It is a boxing for cultivating qi and toughening health, and as well for self defense. The movements of the Boxing emphasize mainly on mind instead of strength, and are slow, smooth, and good at fending off attacking force, not for confrontation. The Boxing requires mutual supplement of mind and breath and harmony of movements and pause. It is the most complete set of Wudang Boxing well preserved. Chapters: