Chi Nei Tsang: Chi Massage for the Vital Organs Book by Mantak Chia Rodrigo Antunes Breath is a vital elixir

Breath is a vital elixir

X Guard Back Roll Sweep

and confidence required to perform these classical Kumidachi with skill and control

Featured instructors are Shihan Richard Van Donk

the undefeated

Chi Nei Tsang: Chi Massage for the Vital Organs Book by Mantak Chia Rodrigo Antunes Breath is a vital elixirAn ancient Taoist system for detoxifying and rejuvenating the internal organs Presents techniques to clear blockages in the bodys energy flow Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well being Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few